ICETUBS
"Boost Recovery and Wellness with the Power of Cold Therapy"
What is an icetub?
The cold exposure reduces inflammation, muscle soreness, and speeds up healing.
It works by constricting blood vessels and numbing nerve endings temporarily.
Ice tubs are also used for mental resilience training and boosting circulation.
How does it work?
There are several ways to set up an ice bath for regular use.
You can add bags of ice to a tub filled with water for a quick cold soak.
A more permanent option is installing a water chiller and filter pump to maintain cold, clean water daily.
In colder climates, you can use naturally low temperatures by leaving water out overnight and bathing in the morning.
Each method varies in cost, convenience, and consistency depending on your needs and location.
